☀️Start fresh with healthy morning habits!
Author Annie Dillard once wrote: "How we spend our days is, of course, how we spend our lives."
If we want to make every day of this new year count, we need to be intentional about what we choose to do each day.
One of the best ways to do this is through a healthy morning routine. ☀️
How you start your morning sets the tone for the rest of your day, so it’s crucial to have good habits in place to set yourself up for success.
I’ve got a few simple tips to supercharge your days with the help of your trusty Sodarizer:
Tip #1: Wake up and drink up
Start your day with a tall glass (or two) of water from your Sodarizer. Hydrating first thing in the morning kickstarts your metabolism to prime you for the day ahead!
Tip #2: Flavor your fizz
Infuse your carbonated water with a burst of flavor! Add a slice of lemon, a sprig of mint, or your favorite fruit for a zesty twist to brighten your day.
Tip #3: Carbonate when you caffeinate
Can’t start the day without coffee or tea? Caffeine can be dehydrating, so make sure to take a few gulps of soda water after enjoying your morning brew.
Tip #4: Sip, pause, and be mindful
Take time to be mindful as you sip on your sparkling drink. Breathe and center yourself, review your goals, or set a positive intention for the day ahead.
Tip #5: Sodarize before you sleep
Are you often rushing when you jump out of bed? Prep your soda water the night before so it's ready-to-go in the morning and you can dive straight into your day!
Embrace just one or two of these habits and watch them transform your mornings!
Your Sodarizer is the perfect partner to help you start your day strong. 🌅🌟