Oh, diets.
They promise to make us look like Greek gods but we end up feeling like we're missing out on all the good stuff 😓
And of course, that moment during a party but you can only sip on water – TERRIBLE 😵💫
Well, there's a way to still enjoy life's tasty pleasures while keeping your health goals on track!
It’s all about finding the right food that’s both FUN and NUTRITIOUS.
Here are some food and drinks you can try!
1. Crunchy Delights
Forget those sad, flavorless rice diet snacks. Banana and camote chips are crispy, crunchy, and flavorful when seasoned well. They’re so tasty, you’ll forget they’re good for you!
Ah, the eternal struggle of wanting a fizzy drink but not wanting to undo all your hard work at the gym. Try making diet soda using your Sodarizer. You can enjoy the taste of your favorite soda minus the unwanted sugar, calories, and preservatives.
Beat the heat and nourish your body with a refreshing smoothie bowl packed with all the good stuff! Be creative with your favorite fruits and vegetables and add some Sodarized water for some fizz!
4. Chocolate-Covered Almonds
Got a sweet tooth that just won't quit? Chocolate-covered almonds are rich, indulgent, and oh-so-satisfying. They’re also packed with antioxidants and healthy fats to keep you feeling full and satisfied!
Being healthy doesn’t have to be so strict and boring! With the right food and Sodarizer, you can stay on track with your health goals without sacrificing snacks.
Here’s how Ayu Alano Llanes incorporated Sodarizer into her intermittent fasting:
